Pretend Chicken Salad

chicken saladseitan

1 package seitan

1 cup pecans

1 cup dried cranberries

1/4 cup mayo

1 TB Sugar

Pulse all ingredients in food processor until well mixed.  Doesn’t look like much, but  when served as a sandwich on toast with sliced tomatoes- delicious!! Can also be served on bed of lettuce as salad only.

Cheesy Potatoes and Asparagus

Cheesy Potatoes and Asparagus

1/2 stick butter or margarine

6 oz frozen peppers and onions

24 oz frozen hashbrown potatoes (small chipped style)

1 can cream of asparagus soup

3/4 soup can of milk

1 tall can asparagus, drained and chopped

2  Roma tomatoes, chopped

8 oz shredded Velveeta cheese

Seasoning (I use McCormick Perfect Pinch Roasted Garlic & Bell Pepper).


Saute peppers and onions in melted butter until soft and translucent.

Microwave potatoes for 5 minutes, or until thawed and soft.

Blend soup with milk.

Mix all ingredients, add seasoning to taste and pour into baking dish. Bake at 350 for 50-60 minutes, stirring once midway through.